Works out but definitely likes Donuts!

Peanut Butter & Banana Protein Smoothie!

Peanut Butter & Banana Protein Smoothie!

Happy Spring everyone! This beautiful weather here in Massachusetts has got me craving smoothies! We have a couple shops around town that will make them for you and they are SOOO delicious, but I always wonder what the calorie and fat count is since they don’t list it on their menus.

Here is what I blended up:
1 cup of Cashew milk
1 whole banana
2 scoops Tera’s grassfed vanilla whey protein powder
1 tbsp. of Teddy all natural peanut butter
1 tsp. raw honey (optional)
5-10 ice cubes, depending on how thick you like it!

Blend it all up in your ninja blender and enjoy!

I measured everything out since I am counting macronutrients and tracking in MyFitnessPal.



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